| 1895 | 6:06.0 | | Krümmel | Carl | † | 24.01.1895 | (24) | TSV 1860 München
TV Burglengenfeld | OBB | Hamburg | So | 10.08.1919 | 1. | | 1. | | |
| 1910 | 5:38.4 | | Goldemund | Georg | †96 | 01.09.1910 | (31) | TSV 1860 München
TV Burglengenfeld | OBB | Bad Tölz | So | 10.08.1941 | 1. | 3. | | | |
| 1911 | 5:44.1 | | Bäuerlein | Franz | | 06.09.1911 | (24) | TS Jahn München von 1887 | OBB | Nürnberg/5:44,6 ? | So | 02.06.1935 | 3. | | | | |
| 1913 | 5:44.2 | | Haushofer | Anton | †42 | 17.08.1913 | (28) | Post-SG München | OBB | München | Sa | 19.04.1941 | 4. | | | | |
| 1914 | 5:23.4 | | Kaindl | Ludwig | †95 | 13.12.1914 | (28) | LSV Fürstenfeldbruck | OBB | München | Di | 04.08.1942 | 1. | | | | DR |
| 1917 | 5:35.4 | | Eberlein | Hermann | †10 | 17.09.1917 | (24) | TSV 1860 München
TV Burglengenfeld | OBB | München | Sa | 26.07.1941 | 2. | | | | |
| 1934 | 6:12.6 | | Titze | Karl-Heinz | | . .1934 | (34) | ESV 1883 Treuchtlingen | MFR | Treuchtlingen | Mi | 07.08.1968 | 1. | 4. | | | |
| 1935 | 5:51.2 | | Neubauer | Wilhelm | | 12.08.1935 | (29) | TSV Unterhaching | OBB | München | Sa | 25.04.1964 | 2. | | | | |
| 1936 | 5:43.6 | | Huf | Josef | | . .1936 | (37) | LG Regensburg | OPF | Regensburg | Do | 09.08.1973 | 1. | | | | |
| 1937 | 6:15.1 | | Hölzl | Hermann | | . .1937 | (31) | TSV 1860 Weißenburg | MFR | Treuchtlingen | Mi | 07.08.1968 | 2. | 5. | | | |
| 1939 | 5:21.4 | | Gerlach | Hans | | 25.06.1939 | (27) | TSV 1860 München
TV Burglengenfeld | OBB | München | Sa | 14.05.1966 | 1. | | | | |
| 1940 | 5:21.6 | | Panzer | Volker | | 02.07.1940 | (27) | TSV Unterhaching | OBB | München | Fr | 08.09.1967 | 1. | | | | |
| 1941 | 6:01.2 | | Bathelt | Günter | | . .1941 | (26) | TSG Süd Regensburg | OPF | Regensburg | Fr | 29.09.1967 | 3. | | | | |
| 1942 | 5:57.4 | | Remling | Bruno | | . .1942 | (32) | DJK 1928 Weiden | OPF | Weiden | Mi | 29.05.1974 | 1. | 2. | | | |
| 1943 | 6:08.6 | | Auschner | Jens | | . .1943 | (31) | Turnerbund 1877 Weiden | OPF | Weiden | Mi | 29.05.1974 | 2. | 5. | | | |
| 1944 | 6:20.5 | | Füssl | Hans-Jürgen | | . .1944 | (23) | Regensburger Turnerschaft | OPF | Regensburg | Fr | 29.09.1967 | 5. | | | | |
| 1946 | 5:15.0 | | Betz | Karl-Heinz | | 06.07.1946 | (26) | LAC Quelle Fürth | MFR | Kelheim | Mi | 02.08.1972 | 1. | | | | |
| 1947 | 7:21.83 | | Feulner | Günther | | . .1947 | (53) | LAZ Kreis Günzburg | SCH | Burgau | Do | 29.06.2000 | 1. | | | | |
| 1948 | 5:16.2 | | Weigt | Peter | | 19.12.1948 | (29) | LAC Quelle Fürth | MFR | Fürth/Bayern | Mi | 27.04.1977 | 1. | | | | |
| 1949 | 5:57.35 | | Hoffmann | Hartmuth | | 21.11.1949 | (46) | LLC Marathon Regensburg | OPF | Regensburg | Fr | 28.04.1995 | 1. | 5. | | | |
| 1950 | 5:18.4 | | Niedermeier | Ludwig Mario | | 09.02.1950 | (22) | LG Regensburg | OPF | Kelheim | Mi | 02.08.1972 | 2. | | | | |
| 1951 | 5:13.85 | | Kowohl | Georg | | 15.02.1951 | (34) | LAC Quelle Fürth | MFR | Arnsberg | Mi | 19.06.1985 | 1. | 3. | | | |
| 1952 | 5:15.5 | | Kohl | Günter | † | 23.10.1952 | (28) | SC Vöhringen 1893 | SCH | Illertissen | Mi | 23.07.1980 | 3. | | | | |
| 1953 | 5:14.0 | | Gstöttl | Ulrich | | 11.05.1953 | (25) | 1. FC Passau | NBY | Innsbruck (AUT) | Mo | 15.05.1978 | 2. | | | | |
| 1954 | 5:12.1 | | Zahn | Günter | | 23.03.1954 | (24) | LAC Quelle Fürth | MFR | Innsbruck (AUT) | Mo | 15.05.1978 | 1. | | | | |
| 1955 | 5:03.9 | | Herle | Christoph | | 19.11.1955 | (25) | LAC Quelle Fürth | MFR | Arnsberg | So | 03.08.1980 | 1. | | | | |
| 1956 | 5:30.9 | | Hauser | Anton | | 07.06.1956 | (32) | LG Ruhpolding-Bergen | OBB | Bad Aibling | ?? | . .1988 | 1. | | | | |
| 1957 | 5:11.26 | | Ilg | Patriz | | 05.12.1957 | (28) | LAC Quelle Fürth | MFR | Arnsberg | Mi | 19.06.1985 | 1. | | | | |
| 1958 | 5:09.2 | | Weniger | Andreas | | 19.01.1958 | (22) | TSV 1860 München
TV Burglengenfeld | OBB | Arnsberg/5:09,7 ? | So | 03.08.1980 | 2. | | | | |
| 1959 | 5:11.81 | | Schwarz | Rainer | | 05.06.1959 | (26) | LG Gauting-Stockdorf | OBB | Arnsberg | Mi | 19.06.1985 | 2. | | | | |
| 1960 | 5:03.95 | | Nabein | Klaus-Peter | †09 | 10.05.1960 | (29) | LAC Quelle Fürth | MFR | Lausanne (SUI) | Di | 27.06.1989 | 1. | | | | |
| 1961 | 5:25.56 | | Oefele | Josef | | 07.06.1961 | (33) | LG Regensburg | OPF | Regensburg | Fr | 29.04.1994 | 1. | 1. | | | |
| 1962 | 6:01.1 | | Mysik | Sascha | | 23.12.1962 | (20) | Ski- und Wanderclub 1946 Regensburg | OPF | Regensburg | Do | 24.06.1982 | 5. | | | | |
| 1963 | 5:16.37 | | Noack | Ernst | | 27.01.1963 | (23) | VfL Waldkraiburg | OBB | Waldkraiburg | So | 27.04.1986 | 2. | | | | |
| 1964 | 5:34.75 | | Kolland | Markus | | 17.03.1964 | (28) | LAC München | OBB | Aichach | Do | 30.04.1992 | 4. | | | | |
| 1965 | 5:27.58 | | Kreuzpeintner | Thomas | | 14.08.1965 | (27) | LG München | OBB | Aichach | Do | 30.04.1992 | 2. | | | | |
| 1966 | 5:30.39 | | Faurie | Jean-Jacques | (A) FRA | 15.04.1966 | (34) | LG Domspitzmilch Regensburg | OPF | Regensburg | Sa | 06.05.2000 | 1. | 1. | | | |
| 1967 | 5:35.26 | | Volbracht | Burkhard | | 01.08.1967 | (26) | DJK 1928 Weiden | OPF | Regensburg | Fr | 30.04.1993 | 1. | | | | |
| 1968 | 5:32.20 | | Ertl | Thomas | | 06.03.1968 | (18) | LLC Marathon Regensburg | OPF | Freiburg | Sa | 13.09.1986 | 1. | | | | |
| 1969 | 5:18.50 | | Gotschke | Stefan | | 08.04.1969 | (20) | ESV 1927 Augsburg | SCH | Ingolstadt | Mi | 26.07.1989 | 2. | | | | |
| 1970 | 5:46.88 | | Meierhofer | Thomas | | 09.09.1970 | (26) | LG Regensburg | OPF | Regensburg | Fr | 26.04.1996 | 5. | | | | |
| 1971 | 5:27.05 | | Dauer | Marc | | 11.10.1971 | (21) | TSV Gräfelfing | OBB | Aichach | Do | 30.04.1992 | 1. | | | | |
| 1972 | 5:26.28 | | Pyka | Dennis | | 05.03.1972 | (29) | LG Domspitzmilch Regensburg | OPF | Regensburg | Fr | 27.04.2001 | 4. | | | | |
| 1973 | 5:40.80 | | Bauer | Hermann | | 21.07.1973 | (20) | TSV Detag Wernberg | OPF | Regensburg | Fr | 30.04.1993 | 6. | | | | |
| 1974 | 5:52.33 | | Malzer | Joachim | | 04.11.1974 | (19) | TSV Detag Wernberg | OPF | Regensburg | Fr | 30.04.1993 | 1. | | | | |
| 1975 | 5:58.35 | | Kufner | Konrad | | 29.11.1975 | (41) | WSV Otterskirchen | NBY | Pocking | Mi | 08.06.2016 | | | | | |
| 1976 | 5:34.14 | | Wex | Alexander | | 03.09.1976 | (24) | TSV Göggingen 1875 | SCH | Regensburg | Sa | 06.05.2000 | 3. | | | | |
| 1977 | 5:09.82 | | Hallmann | Sebastian | | 07.01.1977 | (24) | LAC Quelle Fürth/TSV 1860 München | MFR | Waldkraiburg | Mi | 23.05.2001 | 1. | | | | |
| 1978 | 6:39.46 | | Asbeck | Andreas | | 30.01.1978 | (13) | LAC Arnstorf | NBY | Pocking | Mi | 04.09.1991 | 1. | | | | |
| 1979 | 5:52.68 | | Fruhmann | Andreas | | . .1979 | (22) | LG Domspitzmilch Regensburg | OPF | Regensburg | Fr | 27.04.2001 | 8. | | | | |
| 1980 | 6:12.3 | | Bscheidl | Marco | | 28.05.1980 | (15) | TV 1886 Zwiesel | NBY | Straubing | Mi | 31.05.1995 | 1. | | | | |
| 1981 | 5:35.19 | | Kerber | Alexander | | . .1981 | (26) | LG Domspitzmilch Regensburg | OPF | Regensburg | Sa | 28.04.2007 | 2. | | | | |
| 1982 | 5:27.27 | | Meißgeier | Markus | | 01.07.1982 | (27) | LG Hof | OFR | Deggendorf | Sa | 25.04.2009 | 1. | | | | |
| 1983 | 5:56.8 | | Gell | Sebastian | | 31.07.1983 | (15) | FC DJK Tiefenbach | NBY | Regensburg | Fr | 24.04.1998 | 1. | | | | |
| 1984 | 5:55.49 | | Pomp | Christian | | 26.09.1984 | (15) | TSV 1860 Dinkelsbühl | MFR | Karlstadt | So | 20.06.1999 | 1. | | | | |
| 1985 | 5:42.08 | | Bosse | Max | | 02.11.1985 | (22) | LG Domspitzmilch Regensburg | OPF | Regensburg | Sa | 28.04.2007 | 4. | | | | |
| 1986 | 5:40.34 | | Meingast | Maximilian | | 28.09.1986 | (21) | LG Domspitzmilch Regensburg | OPF | Regensburg | Sa | 28.04.2007 | 3. | | | | |
| 1987 | 6:16.72 | | Wilms | Michael | | 22.04.1987 | (15) | LAG Mittlere Isar | OBB | Friedberg | Mi | 01.05.2002 | 1. | | | | |
| 1988 | 3:58.46 | | Schreindl | Tobias | | 03.04.1988 | (28) | LG Passau | NBY | Ingolstadt | Fr | 24.06.2016 | | | | | |
| 1989 | 4:08.30 | | Högl | Stefan | | 13.10.1989 | (27) | LG Region Landshut | NBY | Ingolstadt | Fr | 24.06.2016 | | | | | |
| 1990 | 6:18.1 | | Stöckert | René | | . .1990 | (15) | TSV Ostheim vor der Rhön | UFR | Münnerstadt | Sa | 24.09.2005 | 1. | | | | |
| 1991 | 6:15.95 | | Anrich | Bernhard | | 19.01.1991 | (15) | LG Erlangen | MFR | Dinkelsbühl | So | 14.05.2006 | 1. | | | | |
| 1992 | 5:58.39 | | Kürzdörfer | Marco | | 10.04.1992 | (15) | TSV Höchstadt/Aisch | MFR | Regensburg | So | 06.05.2007 | 1. | | | | |
| 1993 | 5:57.78 | | Steininger | Moritz | | 30.09.1993 | (15) | 1. FC Passau | NBY | Deggendorf | Sa | 26.04.2008 | 1. | | | | |
| 1994 | 6:09.11 | | Prechtl | Daniel | | . .1994 | (15) | LG Reischenau-Zusamtal | SCH | Karlsfeld | Mi | 01.07.2009 | 1. | | | | |
| 1995 | 6:11.16 | | Weinländer | Bernhard | | . .1995 | (15) | ASV Veitsbronn-Siegelsdorf | MFR | Hannover | Sa | 14.08.2010 | 1. | | | | |
| 1996 | 6:19.61 | | Appel | Hans | | . .1996 | (15) | DJK Schweinfurt | UFR | Bad Kissingen | Sa | 28.05.2011 | 1. | | | | |
| 1997 | 6:20.53 | | Korbany | David | | . .1997 | (14) | TSV 1860 Rosenheim | OBB | Karlsfeld | Mi | 29.06.2011 | 1. | | | | |
| 1998 | 6:10.69 | | Merker | Johannes | | . .1998 | (15) | LG Team Isartal | OBB | Karlsfeld | Mi | 03.07.2013 | 1. | | | | |
| 1999 | 6:11.79 | | Weinert | Markus | | . .1999 | (17) | LG Passau | NBY | Pocking | Mi | 08.06.2016 | | | | | |
| 2000 | 6:20.70 | | Bremm | Florian | | . .2000 | (15) | TV 1862 Leutershausen | MFR | Dinkelsbühl | Sa | 02.05.2015 | 1. | | | | |
| 2001 | 6:09.47 | | Hofmann | Matthias | | . .2001 | (15) | LAZ Kreis Würzburg | UFR | Aacheb/Aachen | Sa | 18.06.2016 | 1. | | | | |
| 2002 | 6:24.69 | | Jäger | Luk | | . .2002 | (15) | TSV 1898 Penzberg | OBB | Wasserburg | Mo | 01.05.2017 | 1. | | | | |
| 2003 | 6:18.19 | | Freudenblum | Niclas | | . .2003 | (15) | LG Stadtwerke München | OBB | Aichach | So | 03.06.2018 | 1. | | | | |
| 2004 | 6:12.75 | | Boukechab | Ilias | | . .2004 | (15) | LAC Quelle Fürth | MFR | Aichach | So | 02.06.2019 | 1. | | | | |
| 2005 | 6:31.18 | | Tent | Tobias | | . .2005 | (14) | Laufclub Tölzer Land | OBB | Karlsfeld | Mi | 22.05.2019 | 1. | | | | |
| 2006 | 7:07.59 | | Lippold | Marten | | . .2006 | (13) | TV 1861 Amberg | OPF | Markt Schwaben | Do | 13.06.2019 | 1. | | | | |